​​Meditation and the Soul - Ananda Tara Shan's Meditations Seen Through My Eyes
​by Jan Ruben

​Meditation is such a vast topic that when we start to investigate it, it looks like the stars of infinity. Infinity can only be approached with the touch of the soul.
 
Methods of meditation are  numerous, but very few open the door to your soul and strengthen your ability to reflect and to contemplate.
 
Ananda's contribution to the field of meditation is based on creating a way of the heart that may, and can, lead the individual spiritual seeker to the door of the soul. 

​Opening the door to your soul, you open up to a new consciousness where you go from an influence of your emotions to a world where your discernment is sharpened and where the importance of polarity and duality  of conflicts starts to fade.
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To watch the video, click on the white arrow in the sound bar below.
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