The following meditation is a transcript of a guided meditation Ananda did at a Danish Summer School in 198... The transcript has been kept in first person, as Ananda spoke the words.
The estimated time for the length of the meditation is 12 - 15 minutes. If you feel you need to sit for a longer period in the first part before the calling down of the flames, that is fine.
Introduction '[W]e are going to do a cleansing meditation, the Basic Meditation on the flames under the heading of ‘Right Human Relations’.
If you remember, the Basic Exercise is the first step in our meditation system and when you are getting the eight flames, one by one, into you, you cleanse the aura, align the aura and harmonise the aura with soul and spirit. But this meditation is too strong for people who are new beginners at meditation, people who are not used to linking up with soul and spirit.
Instead, we are going to do it in a new version where we are invoking the Heart of Christ instead of soul and spirit, and from the Heart of Christ we shall see the flames descending one by one.
Meditation Please guide yourself through the meditation.
Sit with straight backs, close your eyes and breathe consciously in and out through nostrils.
The meditation will be on the second ray and the Lord Kuthumi is the one Master whose Heart we move into. The Lord Kuthumi is a Christ today and is working to become a Buddha.
And we breathe in the golden light of Lord Kuthumi and the second ray of Love/Wisdom, and we relax our body and mind.
Just relax and forget all your worries and all your daily problems, and sink deeply into the Heart of the Lord Kuthumi.
In and out you breathe, you go deeply within, deep within.
And you now visualise a heart above your head and this heart is the Heart of Christ, the Heart of Maitreya.
Calling down of the Flames
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And I am going to say for all of us, ‘Heart of Christ, send down unto us the white flame’.
May the white flame cleanse and purify our auras.
‘Heart of Christ, send unto us the ruby red flame of redemption.’
Breathe deeply in and out. Relax body and mind.
‘Heart of Christ, send down unto us the orange flame of vitality and health.’
‘Heart of Christ, send unto us the yellow flame of illumination.’
‘Heart of Christ, send unto us the green flame of harmony and balance.’
‘Heart of Christ, send unto us the blue flame of mental purity.’
‘Heart of Christ, send down unto us the violet flame of transmutation and transformation.’
From the Heart of Christ, see now the pink flame descend into you. It is the love. It is the quality that the Lord Maitreya possesses before everyone else, Divine Love.
And there you breathe in the love of Maitreya, and you breathe out all impurities of personality.'
At the end of the meditation, see the light of the Heart of Christ envelop the Earth.
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