We would like to introduce Heart Flow Worldwide and invite you to take part in the work at whatever level feels right to you. If you would like to discuss these ideas, or have questions, please feel free to contact us by mail, email, or by phone.
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Concerning participation in spiritual work
If you have a serious physical or psychological condition, you are advised against taking part in activities that call upon spiritual energies without prior consultation with an experienced meditation teacher. Where serious illness or imbalance is present, it is recommended that the body and mind focus on healing and regaining balance. In these cases, it is better to work on healing in cooperation with health care practitioners through, for example, relaxation, positive thinking and stress reduction. Also, if you have used psychoactive substances such as illegal or legal drugs (including medications such as antidepressants, mood stabilisers, tranquillisers, or hypnotics), or alcohol (more than the occasional social drink), a minimum of 3-7 years free of using such substances is recommended before it is advisable to participate in spiritual work.