Meditation
'I am peace and harmony'
'I am peace and harmony'
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Should you wish to have music while you meditate on 'I am peace and harmony',
click on the white arrow in the sound bar above. Allow a short period to load. |
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In answer to a question about how to still
yourself in meditation, Ananda answers: '... as soon as you sit down for meditation, you breathe in peace and harmony: I am peace and harmony... Meditation is stilling, that’s why we do it...' |
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Painting: 'Bird of Peace' by Nada Celeste